Michael Clayton 7:42 row
1,013
Meters
7:42.0
Time
3:48.0
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
August 29, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.0 | 1,013 | 3:48.0 | 30 | 397 | 51 | 32 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 32 |
| 7:42.0 | 367 | 3:40.7 | 33 | 400 | 18 | 32 |
Flu-like symptoms