Michael Clayton 7:25 row
1,016
Meters
7:25.3
Time
3:39.1
Pace
51
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 33 |
| Drag Factor | 99 |
August 29, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.3 | 1,016 | 3:39.1 | 33 | 412 | 51 | 33 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 34 |
| 7:25.3 | 346 | 3:29.9 | 38 | 445 | 18 | 32 |