Michael Clayton 38:07 row
6,024
Meters
38:07.4
Time
3:09.8
Pace
305
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
August 31, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.4 | 6,024 | 3:09.8 | 51 | 480 | 305 | 31 |
| 5:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 32 |
| 10:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 32 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 32 |
| 20:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 32 |
| 25:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 32 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 31 |
| 35:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 31 |
| 38:07.4 | 575 | 2:42.9 | 81 | 576 | 30 | 30 |