Michael Clayton 38:42 row
6,020
Meters
38:42.3
Time
3:12.8
Pace
303
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
September 01, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.3 | 6,020 | 3:12.8 | 49 | 469 | 303 | 31 |
| 5:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 31 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 32 |
| 15:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 32 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 31 |
| 25:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 32 |
| 30:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 32 |
| 35:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 31 |
| 38:42.3 | 616 | 3:00.4 | 60 | 502 | 31 | 31 |