Michael Clayton 38:21 row
6,022
Meters
38:21.1
Time
3:11.0
Pace
304
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
September 06, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.1 | 6,022 | 3:11.0 | 50 | 475 | 304 | 32 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 33 |
| 10:00.0 | 739 | 3:22.9 | 42 | 456 | 38 | 33 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 33 |
| 20:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 33 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 32 |
| 30:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 32 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 38:21.1 | 588 | 2:51.0 | 70 | 554 | 31 | 33 |