Michael Clayton 36:01 row
6,021
Meters
36:01.8
Time
2:59.5
Pace
310
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
September 12, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.8 | 6,021 | 2:59.5 | 60 | 516 | 310 | 30 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 30 |
| 10:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 30 |
| 15:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 31 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 25:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 31 |
| 30:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 31 |
| 35:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 32 |
| 36:01.8 | 200 | 2:34.5 | 95 | 640 | 11 | 30 |