Michael Clayton 1:00:08 row
10,454
Meters
1:00:08.4
Time
2:52.5
Pace
541
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
September 13, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 10,454 | 2:52.5 | 68 | 539 | 541 | 31 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 31 |
| 10:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 31 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 31 |
| 20:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 31 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 30:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 31 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 31 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 50:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 31 |
| 55:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 32 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 32 |
| 1:00:08.4 | 26 | 2:41.5 | 83 | 857 | 2 | 14 |