Michael Clayton 34:32 row
6,025
Meters
34:32.9
Time
2:52.0
Pace
313
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
September 18, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:32.9 | 6,025 | 2:52.0 | 69 | 543 | 313 | 31 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 31 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 32 |
| 15:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 32 |
| 20:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 32 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 32 |
| 30:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 32 |
| 34:32.9 | 910 | 2:29.9 | 104 | 659 | 50 | 32 |