Michael Clayton 1:00:06 row
10,667
Meters
1:00:06.6
Time
2:49.0
Pace
557
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
September 19, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,667 | 2:49.0 | 72 | 555 | 557 | 29 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 31 |
| 10:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 30 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 |
| 20:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 30 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 30 |
| 30:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 30 |
| 35:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 29 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 45:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 30 |
| 50:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 30 |
| 55:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 30 |
| 1:00:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 30 |
| 1:00:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |