Michael Clayton 34:47 row
6,021
Meters
34:47.8
Time
2:53.3
Pace
313
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
September 22, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.8 | 6,021 | 2:53.3 | 67 | 539 | 313 | 30 |
| 5:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 30 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 31 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 31 |
| 20:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 31 |
| 25:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 30 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 30 |
| 34:47.8 | 957 | 2:30.3 | 103 | 662 | 53 | 30 |