Michael Clayton 33:46 row
6,026
Meters
33:46.0
Time
2:48.1
Pace
318
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
September 26, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.0 | 6,026 | 2:48.1 | 74 | 565 | 318 | 30 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 30 |
| 10:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 30 |
| 15:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 31 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 31 |
| 25:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 31 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 33:46.0 | 791 | 2:22.8 | 120 | 716 | 45 | 31 |