Michael Clayton 1:00:06 row
10,894
Meters
1:00:06.6
Time
2:45.5
Pace
572
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
September 27, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,894 | 2:45.5 | 77 | 570 | 572 | 30 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 30 |
| 10:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 30 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 30 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 31 |
| 25:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 30 |
| 30:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 31 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 40:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 31 |
| 45:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 31 |
| 50:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 31 |
| 55:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 1:00:06.6 | 19 | 2:53.6 | 67 | 545 | 1 | 9 |