Michael Clayton 34:25 row
6,022
Meters
34:25.6
Time
2:51.5
Pace
313
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
September 28, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.6 | 6,022 | 2:51.5 | 69 | 545 | 313 | 30 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 30 |
| 10:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 30 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 31 |
| 25:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 31 |
| 30:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 31 |
| 34:25.6 | 896 | 2:28.2 | 107 | 677 | 50 | 31 |