Michael Clayton 37:22 row
6,026
Meters
37:22.3
Time
3:06.0
Pace
306
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
October 04, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:22.3 | 6,026 | 3:06.0 | 54 | 491 | 306 | 30 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 31 |
| 10:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 31 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 31 |
| 20:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 31 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 31 |
| 30:00.0 | 835 | 2:59.6 | 60 | 516 | 43 | 31 |
| 35:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 30 |
| 37:22.3 | 450 | 2:38.1 | 89 | 607 | 24 | 30 |