Michael Clayton 1:00:05 row
10,542
Meters
1:00:05.8
Time
2:51.0
Pace
550
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
October 05, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,542 | 2:51.0 | 70 | 549 | 550 | 31 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 31 |
| 10:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 31 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 20:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 32 |
| 25:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 31 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 31 |
| 35:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 31 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 31 |
| 45:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 31 |
| 50:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 31 |
| 55:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 32 |
| 1:00:05.8 | 18 | 2:41.1 | 84 | 620 | 1 |