Michael Clayton 34:35 row
6,020
Meters
34:35.4
Time
2:52.3
Pace
313
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
October 06, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:35.4 | 6,020 | 2:52.3 | 68 | 542 | 313 | 30 |
| 5:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 30 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 31 |
| 15:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 31 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 25:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 30 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 34:35.4 | 934 | 2:27.4 | 109 | 679 | 52 | 30 |