Michael Clayton 34:57 row
6,024
Meters
34:57.2
Time
2:54.0
Pace
312
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
October 08, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:57.2 | 6,024 | 2:54.0 | 66 | 535 | 312 | 32 |
| 5:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 31 |
| 10:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 33 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 32 |
| 20:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 33 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 33 |
| 30:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 33 |
| 34:57.2 | 979 | 2:31.7 | 100 | 641 | 53 | 33 |