Michael Clayton 1:00:06 row

10,515

Meters

1:00:06.5

Time

2:51.4

Pace

546

Calories

Average Watts69
Calories Per Hour545
Stroke Rate32
Drag Factor101

October 09, 2026 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.5 10,515 2:51.4 69 545 546 32
5:00.0 760 3:17.3 46 456 38 32
10:00.0 783 3:11.5 50 468 39 33
15:00.0 807 3:05.8 55 492 41 33
20:00.0 829 3:00.9 59 504 42 32
25:00.0 832 3:00.2 60 504 42 32
30:00.0 845 2:57.5 63 516 43 32
35:00.0 893 2:47.9 74 552 46 33
40:00.0 908 2:45.1 78 576 48 32
45:00.0 915 2:43.9 79 576 48 33
50:00.0 945 2:38.7 88 600 50 33
55:00.0 969 2:34.7 94 624 52 32
1:00:00.0 1,010 2:28.5 107 672 56 32
1:00:06.5 20 2:42.5 82 553 1 9