Michael Clayton 36:50 row
6,025
Meters
36:50.6
Time
3:03.4
Pace
309
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
October 10, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:50.6 | 6,025 | 3:03.4 | 57 | 503 | 309 | 29 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 30 |
| 10:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 31 |
| 15:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 30 |
| 20:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 30 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 30:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 29 |
| 35:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 30 |
| 36:50.6 | 381 | 2:25.1 | 114 | 683 | 21 | 30 |