Michael Clayton 37:01 row
6,024
Meters
37:01.8
Time
3:04.4
Pace
307
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
October 26, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:01.8 | 6,024 | 3:04.4 | 56 | 497 | 307 | 31 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 32 |
| 10:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 32 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 20:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 33 |
| 25:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 32 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 35:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 31 |
| 37:01.8 | 402 | 2:31.4 | 101 | 650 | 22 | 30 |