Michael Clayton 1:00:07 row
10,896
Meters
1:00:07.1
Time
2:45.5
Pace
576
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
October 27, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,896 | 2:45.5 | 77 | 574 | 576 | 31 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 32 |
| 10:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 33 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 33 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 32 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 32 |
| 30:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 32 |
| 35:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 31 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 32 |
| 45:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 32 |
| 50:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 32 |
| 55:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 32 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 |
| 1:00:07.1 | 23 | 2:34.3 | 95 | 1014 | 2 | 8 |