30:54 row on June 05, 2016 | Concept2 Logbook

Michael Clayton 30:54 row

5,023

Meters

30:54.1

Time

3:04.5

Pace

253

Calories

Average Watts	56
Calories Per Hour	491

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility