30:08 row on June 18, 2016 | Concept2 Logbook

Michael Clayton 30:08 row

4,499

Meters

30:08.2

Time

3:20.9

Pace

225

Calories

Average Watts	43
Calories Per Hour	448

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility