30:15 row on July 07, 2016 | Concept2 Logbook

Michael Clayton 30:15 row

5,020

Meters

30:15.9

Time

3:00.8

Pace

254

Calories

Average Watts	59
Calories Per Hour	503

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility