30:06 row on August 18, 2016 | Concept2 Logbook

Michael Clayton 30:06 row

4,907

Meters

30:06.0

Time

3:04.0

Pace

247

Calories

Average Watts	56
Calories Per Hour	493

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility