30:07 row on August 24, 2016 | Concept2 Logbook

Michael Clayton 30:07 row

4,551

Meters

30:07.4

Time

3:18.5

Pace

227

Calories

Average Watts	45
Calories Per Hour	453

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility