30:07 row on August 27, 2016 | Concept2 Logbook

Michael Clayton 30:07 row

4,516

Meters

30:07.7

Time

3:20.1

Pace

226

Calories

Average Watts	44
Calories Per Hour	450

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility