Michael Clayton 37:30 row
6,018
Meters
37:30.2
Time
3:06.9
Pace
302
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 37 |
| Drag Factor | 103 |
August 15, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.2 | 6,018 | 3:06.9 | 54 | 483 | 302 | 37 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 36 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 36 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 36 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 37 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 37 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 38 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 38 |
| 37:30.2 | 475 | 2:38.1 | 89 | 599 | 25 | 39 |