Michael Clayton 14:25 row
2,017
Meters
14:25.2
Time
3:34.4
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
January 15, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.2 | 2,017 | 3:34.4 | 35 | 416 | 100 | 32 |
| 5:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 32 |
| 10:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 32 |
| 14:25.2 | 654 | 3:22.7 | 42 | 434 | 32 | 32 |