Michael Clayton 10:07 row
1,526
Meters
10:07.8
Time
3:19.1
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
May 29, 2018 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,526 | 3:19.1 | 44 | 450 | 76 | 29 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 35 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 38 |
| 10:07.8 | 21 | 3:05.7 | 55 | 461 | 1 | 15 |