Michael Clayton 15:06 row
2,259
Meters
15:06.2
Time
3:20.5
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
June 02, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,259 | 3:20.5 | 43 | 436 | 110 | 28 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 35 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 35 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 35 |
| 15:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 |