Michael Clayton 10:06 row
1,545
Meters
10:06.0
Time
3:16.1
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 37 |
| Drag Factor | 158 |
June 07, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,545 | 3:16.1 | 46 | 451 | 76 | 37 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 38 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 37 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |