Michael Clayton 10:07 row
1,422
Meters
10:07.1
Time
3:33.4
Pace
70
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
June 13, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,422 | 3:33.4 | 36 | 415 | 70 | 24 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 32 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 33 |
| 10:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 8 |