Michael Clayton 10:19 row
1,518
Meters
10:19.1
Time
3:23.9
Pace
75
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
June 17, 2018 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.1 | 1,518 | 3:23.9 | 41 | 436 | 75 | 31 |
| 5:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 32 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 34 |
| 10:19.1 | 63 | 2:31.5 | 100 | 565 | 3 | 28 |