Michael Clayton 15:07 row
2,323
Meters
15:07.5
Time
3:15.3
Pace
116
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
June 25, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,323 | 3:15.3 | 47 | 460 | 116 | 27 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 33 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 33 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 34 |
| 15:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |