Michael Clayton 10:06 row
1,472
Meters
10:06.4
Time
3:25.9
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
July 22, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,472 | 3:25.9 | 40 | 427 | 72 | 26 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 34 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 35 |
| 10:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |