Michael Clayton 13:16 row
2,017
Meters
13:16.4
Time
3:17.4
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Drag Factor | 104 |
August 12, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.4 | 2,017 | 3:17.4 | 45 | 452 | 100 | 35 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 35 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 36 |
| 13:16.4 | 535 | 3:03.5 | 57 | 476 | 26 | 35 |