Michael Clayton 6:57 row
1,016
Meters
6:57.4
Time
3:25.4
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 34 |
| Drag Factor | 103 |
September 24, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.4 | 1,016 | 3:25.4 | 40 | 431 | 50 | 34 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 35 |
| 6:57.4 | 292 | 3:21.0 | 43 | 429 | 14 | 34 |