Michael Clayton 7:06 row
1,016
Meters
7:06.7
Time
3:29.9
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 34 |
| Drag Factor | 102 |
September 25, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,016 | 3:29.9 | 38 | 421 | 50 | 34 |
| 5:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 35 |
| 7:06.7 | 314 | 3:21.7 | 43 | 426 | 15 | 34 |