Michael Clayton 7:08 row
1,013
Meters
7:08.1
Time
3:31.3
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
October 11, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,013 | 3:31.3 | 37 | 420 | 50 | 34 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 35 |
| 7:08.1 | 308 | 3:27.9 | 39 | 421 | 15 | 34 |