Michael Clayton 6:50 row
1,016
Meters
6:50.4
Time
3:21.9
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 32 |
| Drag Factor | 99 |
January 20, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:50.4 | 1,016 | 3:21.9 | 42 | 438 | 50 | 32 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 33 |
| 6:50.4 | 286 | 3:13.0 | 49 | 456 | 14 | 32 |