Michael Clayton 10:22 row
1,515
Meters
10:22.1
Time
3:25.3
Pace
74
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
January 29, 2019 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.1 | 1,515 | 3:25.3 | 40 | 428 | 74 | 30 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 33 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 33 |
| 10:22.1 | 58 | 3:10.5 | 51 | 325 | 2 | 24 |