Michael Clayton 14:23 row
2,018
Meters
14:23.8
Time
3:34.0
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
March 15, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.8 | 2,018 | 3:34.0 | 36 | 416 | 100 | 31 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 32 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 31 |
| 14:23.8 | 618 | 3:33.4 | 36 | 423 | 31 | 31 |