Michael Clayton 5:06 row
785
Meters
5:06.9
Time
3:15.4
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
July 10, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 785 | 3:15.4 | 47 | 445 | 38 | 19 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 29 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 |