Michael Clayton 5:06 row
860
Meters
5:06.3
Time
2:58.0
Pace
42
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
July 10, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 860 | 2:58.0 | 62 | 493 | 42 | 20 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 30 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 |