Michael Clayton 5:06 row
839
Meters
5:06.9
Time
3:02.8
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
July 10, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 839 | 3:02.8 | 57 | 492 | 42 | 19 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 30 |
| 5:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 |