Michael Clayton 5:06 row
761
Meters
5:06.5
Time
3:21.3
Pace
37
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
July 21, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 761 | 3:21.3 | 43 | 434 | 37 | 19 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 30 |
| 5:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 9 |