Michael Clayton 12:40 row
2,017
Meters
12:40.2
Time
3:08.4
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
July 23, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.2 | 2,017 | 3:08.4 | 52 | 473 | 100 | 30 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 30 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 30 |
| 12:40.2 | 492 | 2:42.8 | 81 | 561 | 25 | 30 |