Michael Clayton 5:07 row
832
Meters
5:07.0
Time
3:04.4
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
July 23, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 832 | 3:04.4 | 56 | 480 | 41 | 20 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 5:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |