Michael Clayton 13:18 row
2,014
Meters
13:18.0
Time
3:18.1
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
July 27, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.0 | 2,014 | 3:18.1 | 45 | 451 | 100 | 30 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 30 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 30 |
| 13:18.0 | 532 | 3:06.0 | 54 | 472 | 26 | 30 |